Healthy Food: List of 120 Healthiest Foods to Eat

Healthy food!!! Healthy eating is a popular trend nowadays. People want to look good, so a healthy diet and regular exercise is the key. In this lesson, you will learn some of the English vocabulary words for healthy food.

Contents

Healthy Food

Diet and health are very important topics nowadays. People are conscious that they have to eat healthy foods and look after their bodies.

Fruits and vegetables are good sources of fiber.
Meat and eggs are great sources of protein.

List of Healthy Foods

Almond
Amaranth
Apple
Apricot
Artichoke
Asparagus
Avocado
Avocado Oil
Banana
Barley
Beetroot
Bell Pepper
Bison
Black Bean
Black Sapote
Black Tea
Bone Broth
Brazil Nut
Broccoli
Brussels Sprout
Bulgur
Cabbage
Capsicum
Carrot
Cashew
Cauliflower
Celery
Chard
Cheese
Chia Seed
Chicken Breast
Chili
Cilantro
Cinnamon
Cocoa
Coconut
Coconut Oil
Corn
Cucumber
Dark Chocolate
Edamame
Egg
Eggplant
Ezekiel Bread
Garlic
Ginger
Grape
Grapefruit
Green Bean
Green Tea
Halibut
Hummus
Kale
Kamut
Kefir
Kidney Bean
Kiwi
Kombucha
Lamb
Lean Beef
Leek
Lemon
Lentil
Lettuce
Macadamia Nut
Melon
Mushroom
Mustard Seed
Oat
Onion
Oolong Tea
Orange
Ostrich
Oyster
Pacific Cod
Papaya
Pea
Peach
Peanut
Peanut Butter
Peanut Oil
Pear
Pineapple
Pistachios
Plum
Pomegranate
Pork
Potato
Pumpkin
Quinoa
Radish
Raspberry
Read Tea
Rosemary
Salmon
Sardine
Sauerkraut
Shellfish
Shrimp
Spinach
Spirulina
Squash
Strawberry
Sweet Potato
Teff
Tomato
Triticale
Trout
Tuna
Turkey
Turmeric
Turnip
Walnut
Water
Watercress
Watermelon
White Tea
Milk
Yogurt
Zucchini

Examples of Healthy Foods

Almond

This time she had brought him an聽almond聽cake and some chocolate.

Apple

He gave me an聽apple聽in exchange for a cake.

Apricot

Brush the top of the cake with the聽apricot聽glaze.

Artichoke

Pour over the聽artichoke聽hearts and season lightly with salt and pepper.

Asparagus

Carefully cook the聽asparagus聽and keep warm.

Avocado

Simmer gently for 20 minutes. Serve with slices of聽avocado and sour cream.

Banana

Spread 1/3 of the cream mixture on it. Lay banana聽slices on top to cover.

Barley

Add celery, potatoes, and pearl barley聽and stir for 5 minutes more.

Beetroot

Anyway, they taste much the same, and last year聽beetroot聽soup was added to the menu.

Bell Pepper

Add onion and聽bell pepper. Cook and stir until onion is soft about 10 minutes.

Black Bean

Black beans聽are used extensively in Cantonese cookery and are usually served with fish or beef.

Black Tea

Which kind of tea would you prefer,聽black tea聽or green tea?

Broccoli

Cook sweetcorn and聽broccoli聽in a small amount of salted boiling water.

Brown Rice

Garnish with the chopped green olives and serve with聽brown rice聽and a green salad.

Brussels Sprout

Cover pot and simmer until聽Brussels sprouts are just barely tender about 5 minutes.

Bulgur

Vegetarians should be sure to eat a variety of whole grains such as whole-wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa.

Cabbage

When the water boils add the meat and the聽cabbage.

Carrot

Mix the meat with the onion,聽carrot, and some seasoning.

Yogurt

There’s a聽yogurt聽left if you’re still hungry.

Salmon

That聽salmon聽dish was a success, wasn’t it?

Watermelon

They bought聽watermelons聽and ate them as they walked, spitting out the seeds.

Water

There isn’t any聽water聽in the bottle.

Tuna

聽The store was completely sold out of聽tuna聽fish.

Tomato

Tomato聽sauce stains terribly – it’s really difficult to get it out of clothes.

Sweet Potato

The sweet potato聽was the staple of their diet.

Squash

The broccoli, peppers, and squash聽should be steamed.

Strawberry

It is available in such flavors as strawberry, lemon, and even chocolate.

Healthy Food Infographic

Most Healthy Foods to Eat with Pictures

Pictures of Healthiest Foods on the Planet

Last Updated on November 16, 2020